Sayadeya Fish Tagen

About Egyptian Recipes




Sayadeya Fish Tagen


Serves one
Ingredients 200 g sea bass filet
50 g finely chopped onion
100 g fresh tomato paste
20 g chopped coriander and dill 5g garlic 50 g finely chopped green pepper 20 g flour pinches of salt, pepper, cumin and dried coriander juice of a lemon corn- oil


1 - Marinade the fish slices in salt, pepper, cumin, coriander, lemon juice, corn-oil, garlic and flour.
2 - Put the above ingredients in a covered bowl in a medium oven for 10 minutes.
3 - Place the onion, green pepper and chopped garlic in a casserole dish and fry in corn-oil for 7 minutes. Before it starts browning add the fresh tomato and tomato paste, cumin and coriander. Leave for 5 minutes at medium temperature.
4 - Add the green coriander and dill, and spilt the whole mixture into two.
5 - Take a crockery tagen and put in the first half of the tomato sauce. Add a layer of marinated fish, then cover with the remainder of the tomato sauce.
6 - Place some tomato slices on the top to prevent burning .
7 - Place in the oven for 10-15 minutes.
8 - Serve with plain, buttered white rice.


Back Home



Last Updated: June 13th, 2011


Who are we?

Tour Egypt aims to offer the ultimate Egyptian adventure and intimate knowledge about the country. We offer this unique experience in two ways, the first one is by organizing a tour and coming to Egypt for a visit, whether alone or in a group, and living it firsthand. The second way to experience Egypt is from the comfort of your own home: online.